What are the Lifestyle Factors that deplete you immune system, making you more vulnerable to catching the Corona Virus? Here are a few ways you can strengthen your immune system: Excess Dependency on Caffeine, Alcohol & Packaged Foods These all provide poor nutrition for the immune system. It makes your body & mind work on an empty gas tank…… and you can’t go very far on that. These are the foods that are devoid of vitamin/ mineral nutrient enriched food, so essential to a healthy and resilient immune system. In the cold winter months when colds are more easily propagating their community of offspring in your body, is when fresh…