What are food allergies? We as Americans are quite attached to our comfort foods, especially when we’re under a lot of stress. Most of us hold our comfort foods sacred, even when faced with the inconvenient truth with nutritional experts preaching about junk food’s demise on our bodies. It is often these “comfort foods” to which we are most food sensitive or allergic. Let’s look at common and known food intolerances. The biggest dietary offenders that create food allergies You most likely can guess what the top 5 foods that are on the food sensitivity hit parade. They are foods we Americans consume with unconscious pleasure. Maybe the foods you…